| 对大强度训练的研究 |
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| 引用本文： | 王洪全.对大强度训练的研究[J].白城师范学院学报,2005(5). |
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| 作者姓名： | 王洪全 |
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| 作者单位： | 吉林师范大学体育部 吉林四平136000 |
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| 摘 要： | 体育科学的迅猛发展,必然导致运动训练方法的改变。坚持大强度训练是竞技运动发展的需要,是提高运动水平的必要途径。从有机体的应激能力和生理特点上来分析,坚持大强度训练是有其生理基础和依据的。
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| 关 键 词： | 大强度训练 负荷量 应激 |
A Study on Large Intensity Training |
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| WANG Hong - quan.A Study on Large Intensity Training[J].Journal of Baicheng Normal College,2005(5). |
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| Authors: | WANG Hong - quan |
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| Abstract: | The fast development of physical education and sports science is sure to cause the change of methods in sports training. Adhering to the large intensity training is a necessity to the development of sports and is an essential way to improve sports level. Analyzed from the aspects of the stress ability and physiologic tendency of organism,it is proved that adhering to the large intensity training has its certain physiological basis and foundation. |
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| Keywords: | large intensity training carrying capacity stress |
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