论中国传统饮食理念中的生态观

我国传统饮食理念中蕴涵的生态观一直到今天仍对我们的饮食文化具有重要影响,如强调饮食品种来源的自然性、饮食内容须随时节变化而调整、饮食安排应与人体需要相平衡等等。应该说,这一观念对保障人类健康起到了一定推动作用,但有些论述也并非完全符合规律,因此我们应予以辩证吸收,并在生活实践过程中逐步探索自身与饮食之间的关系,从而推动饮食理论的发展。

The Ecological Outlook Manifest in Traditional Chinese CuilinaryTheories

The ecological outlook embedded in traditional Chinese culinary theories still heavily informs our eating practices,particularly in its emphasis on the naturalness of foodstuff sources,on seasonal adjustment of our diet,and on the balance between our physical needs and our diet.It has to be acknowledged that such viewpoints promoted and safeguarded human health.However,not all descriptions are scientifically valid;therefore we must remain judicious and explore the relations between ourselves and our diet,fu...