茶文化中的养生术

茶，是中华民族的国粹。茶文化，是我国饮料史上一道独特的风景线。它的历史源远流长，有着多彩的表现方式和丰富的文化内涵。茶文化中的养生术，更是以其独特的魅力，深受国人的青睐。干百年来，演绎了许多生动有趣的饮茶经，而百岁寿星的饮茶经，更是弥足珍贵，值得世人细细品味。

Time for Tea WHY NOT DRINK YOUR WAY TO BETTER HEALTH？

Many people, especially Chinese, consider tea to be the essence of Chinese culture. In addition to its rich cultural implications, Chinese tea culture, given the great benefits of tea on people＇s health, has won the favor of countless people, both in China and around the world. In this edition, Women of China English Monthly shares the tea-drinking experiences of some elderly Chinese people.