老庄思想对现代人心理调适的方式

在现代飞速发展的社会境遇中，人们普遍被焦虑、不安等心理问题所困扰，其主要原因是因为人内心之中有太多的由“外物”构成的心结无法打开。而道家思想中老子的自然无为，庄子的“缘督以为经”，对指导现代人实现自我心理调适，保持心理平衡，促进其心理健康发展，具有重要的现实意义。

Psychological Adjustment Effect of Lao - Zhuang's Thought On Humans

In the development of the modern society, people have been puzzled by anxiety,problems and so on. Their major symptoms are psychological depression. The main reason for this phenomenon lies in the external interruption, the Taoist＇s doctrine about the connotation of Laozi＇ s thought of ＂Being natural and doing nothing＂and Zhuang- tzu＇s thought of ＂keeping to the proper way＇,it is of great practical importance to mote their guide Modern people＇ s self- adjustment of psychology and to keep psychological balance to propsychology to develop in a healthy way.